Vegetarian Recipes from the Shoshoni Yoga Retreat
The Shoshoni Yoga Retreat is a melting pot of gastronomical inspiration. A bevy of good cooks, motivated by their yoga practice, create the heavenly food enjoyed by retreat guests, serving up a delicious combination of conscious energy, pleasurable dining, and cultural diversity.
For this collection of recipes, master chefs Faith Stone and Rachel Guidry have selected current favorites of Shoshoni Retreat guests and staff. Favorite American comfort foods are blended with the invigorating and unique of Indian, southwestern, and continental traditions.
Discover how to cook with shakti, apply the practice of mindfulness in the kitchen, and eat in harmony with the seasons. You'll also learn about the principles of Ayurvedic cooking which are based in accordance of living in balance with nature. Along with regular sections on Salads, Main Course Dishes, Vegetable Side Dishes, Desserts, etc., you'll also find recipes for Khicharis (light, easy meals designed not to overtax the digestive system), Masalas, and Chutneys.
Yoga Kitchen offers complete nourishment for both body and soul.