Preventing Type 2 Diabetes

Perhaps you have learned that you have a high chance of developing type 2 diabetes, the most common type of diabetes. You might be overweight or have a parent, brother, or sister with type 2 diabetes. Maybe you had gestational diabetes, which is diabetes that develops during pregnancy. These are just a few examples of factors that can raise your chances of developing type 2 diabetes.

GroundSwell Books - Solutions for A Sustainable World

Our recently launched imprint, GroundSwell Books, is dedicated to environmental education and inspiring readers to create a healthy, sustainable planet for future generations.

See our title list here: GroundSwell Books

Diet: Only Hope for Arthritis

Article by Dr. John McDougall, MD.
People’s Most Common Affliction
Diseases of the muscles and bones are among the most common of all human afflictions, affecting all ages, but becoming more prevalent with years. Government surveys indicate in the United States approximately 33% of adults currently suffer from troublesome arthritis with symptoms of swelling, limitation of motion, or pain. Approximately half of all people over 65 years report having arthritis. The regions of the body most affected are the neck, lower back, hip and shoulder.

Strenghten Your Immunity Naturally

From our newly published "Herbal Antivirals: Strenghten Your Immunity Naturally." The human body is home to a wide and wild assortment of microorganisms, including viruses. They all have adapted to the human biological system and found ways to survive and thrive. It’s estimated that millions of distinct types of viruses exist, although only about five thousand have been identified and described in detail. Virtually every ecosystem on our planet contains these minute life forms.

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