SUPPLEMENTS FOR NATURAL BODY BUILDING
Easy-to-Follow Steroid-Free Program
Dr. Zoltan Rona tells about the ten most important supplements for body builders. gain muscle and power with protein, glutamine, arginine, a whole foods diet, and more.
This guide shows the many ways to achieve a well-muscled physique safely and naturally with nutritional and herbal supplements. Includes recipes illustrated by full-color photos.