THE RAW FOOD REVOLUTION DIET

Feast * Lose Weight * Gain Energy * Feel Younger

Cherie Soria, Brenda Davis, Vesanto Melina

The raw food revolution diet—a successful, tried-and-true approach to permanent weight loss based on flavorful, satisfying, raw food recipes—allows you to bring your body into balance naturally and get off the weight loss/weight gain merry–go-round forever.

Cheire Soria, Brenda Davis, RD and Vesanto Melina, MS, RD, are a trinity of expertise on human nutrition. Cherie, an acclaimed raw foods chef and instructor, has helped thousands lose weight with this diet. Brenda and Vesanto, registered dietitians and renowned authorities on plant-based cuisine, show you how to put together the building blocks of raw nutrition.

These meals delight the senses as well as deliver a bounty of the nutrients you need to stay healthy and feel more energetic. Nearly 150 fabulous raw food recipes ranging from the essence of simplicity to gourmet fare, lets you FEAST as you LOSE weight so you’ll never feel deprived.

More than a weight loss program, this is a lifestyle to enjoy for a lifetime and designed to bring harmony to your body, mind, and spirit!

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ISBN: 
9781570671852
Price: 
$21.95
Page Count: 
288
Publisher: 
Book Publishing Co.
Width: 
8 inches
Height: 
9 inches
Publication Year: 
2008

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