This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.

Presented as a course, there are 26 lessons. Subject matter covers:
* General Introductory Principles
* Latent, Acute, and Chronic Diseases
* The Diagnosis
* The Formula for Life
* The New Physiology
* Confusion in Dietetics
* Transition Diet
* Vegetarian Recipes
* Destructive Diet of Civilization
* Exercises for Proper Elimination

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