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THE 4-INGREDIENT VEGAN

Easy, Quick, and Delicious

Maribeth Abrams with Anne Dinshah

Maximum Flavor with Just 4 Ingredients! When you\'re pressed for time, it\'s tempting to pass on a home-cooked meal in favor of restaurant fare or take-out. And if you\'re looking to incorporate more plant-based meals into your diet, complicated recipes for unfamiliar foods can appear difficult to make. Some of the best recipes in the world are easy to prepare and don\'t require a long list of foods to chop and measure.

This new cookbook shows how to create scrumptious entrees, salads, soups, side dishes, beverages, and even desserts with just a few main ingredients - four to be exact. Co-authors Mary Beth Abrams and Anne Dinshah share their best secrets for creating great flavors, simple and easily, with creative combinations of beans, grains, veggies, and fruit. You\'ll discover how a great garnish, a flourish of nuts, or a burst of miso can add simple touches that make a meal more memorable. And get tips on how to use vegan convenience foods that save time, provide lots of flavor, and make nutritious, satisfying fare.

Recipes include:

  • Zippy Potatoes O\'Brien,
  • Thai Vegetable soup,
  • Ginger-Kissed Butternut Squash Soup,
  • Aegean Chickpea Salad,
  • Roasted Raspberry Beet Salad,
  • Baked Artichoke Dip,
  • South-of-the-Border Quesadilla,
  • Vegan Fudge, and
  • Cheesecake Creme.

Book Review

ISBN: 
9781570672323
Price: 
14.95
Page Count: 
128
Publisher: 
Book Publishing Co.
Width: 
8
Height: 
9.25
Publication Year: 
2010