SUPPLEMENTS FOR NATURAL BODY BUILDING
Easy-to-Follow Steroid-Free Program
Dr. Zoltan Rona tells about the ten most important supplements for body builders. how to gain muscle and power with protein, glutamine, arginine, a whole foods diet, and much more. This guide shows the many ways to achieve a well-muscled physique safely and naturally with nutritional and herbal supplements.
Includes recipes illustrated by full-color photos.