SAY NO TO MEAT
The 411 On Ditching Meat and Going Veg
With Stewart Rose.
Say No to Meat dishes up straight talk to young omnivores on the facts of a meat-centered diet. With its lively, accessible approach, and over 35 easy recipes to get readers started, this book provides valuable information on key issues and explains why going veg is a fun, smart, and delicious choice.
Readers will find answers to all their pressing questions:
◆ What really happens to farm animals?
◆ What is the environmental impact of meat production?
◆ How can going veg can help global hunger?
◆ How does our food affect our health?
Also included are tips to handle any situation:
◆ Talking to family, friends, and dates.
◆ Getting a delicious meal at any restaurant.
◆ Easily putting together a balanced diet.
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