Fasting—considered by many to be the fastest way to restore your health—gives your body the well deserved vacation it needs to repair itself. This title explains how fasting and juice therapy can revamp your health from the inside out by increasing energy, improving mental alertness, and helping to healing chronic ailments without drugs.

Easy it is to fit into a busy lifestyle, just one fast day per week provides 50 rejuvenating days per year for your cells to have the opportunity to cleanse, nourish, rejuvenate and heal. You'll learn to safely conduct a water or juice fast on the best ways to break the fast, the importance of colonics and enemas, as well as the nature of detoxification. Also includes information on the different types of juicers available.

Buy Kindle Edition

Buy Nook Edition

Buy iTunes Edition