Your Key to Vibant health
Digestion is a key issue in any type of health problem and one of the most important factors influencing one's total well-being. Nutritionist and author Ken Babal presents the process of digestion in an easy-to-understand way, with practical advice on how to achieve good digestion.
An efficient digestive tract results in a strong body chemistry in which all other systems begin to benefit. Recipes included.
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