The GOOD BREAKFAST BOOK
Making Breakfast Special
Almost 500 family-friendly recipes will ensure that everyone can find what they'd love for breakfast. The importance of eating a good breakfast is explained and recommendations are given from infancy to infinity. Creative solutions for all situations cover feeding young kids to teenagers on the go to larger families. A section on breakfast enhancers helps augment the nutritional quality of prepared breakfasts foods such as cereals, pancakes, and waffles. Recips for making a variety of breakfast breads include perennial favorites such as bagels, English muffins, cinnamon loaves, and biscuits. Along with fresh fruit juices and breakfast cereals are heartier dishes with tofu, tempeh, potatoes, or veggies. Attention is paid to fiber, complex carbohydrates, and fat content, and recipes for vegans and people with wheat, egg, and dairy sensitivities are indexed. From quick weekday 'getaways" to elegant brunches, it's easy to start your day off right.