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Lifestyle & Nutrition(Vegan)

Find the information you need to successfully adopt a vegan diet, understand nutrition guidelines and your health, and support your lifestyle.

VEGAN FITNESS BUILT NATURALLY

Robert Cheeke

This movie is a must-see for vegan athletes and will inspire anyone interested in becoming healthier and increasing their athletic performance. "Vegan Fitness - Built Naturally" features Robert Cheeke, author of Vegan Bodybuilding & Fitness, along with professional Ironman triathlete Brendan Brazier and professional dancer Tonya Kay. The movie covers all aspects of their lives including their nutrition programs, what they eat, where they shop, how they prepare meals, their training programs, and their vegan fitness lifestyles. Learn how they became successful vegan athletes.

SAY NO TO MEAT

The 411 On Ditching Meat and Going Veg

Amanda Strombom, Stewart Rose

Say No to Meat dishes up straight talk to young omnivores on the
facts of a meat-centered diet. With its lively, accessible approach, and
over 35 easy recipes to get readers started, this book provides valuable
information on key issues and explains why going veg is a fun,
smart, and delicious choice.

Readers will find answers to all their pressing questions:
◆ What really happens to farm animals?
◆ What is the environmental impact of meat production?
◆ How can going veg can help global hunger?
◆ How does our food affect our health?

THE SIMPLE LITTLE VEGAN DOG BOOK

Cruelty-Free Recipes for Canines

Michelle Rivera