ISBN#:

9781570672231

John McDougall, M.D., Mary McDougall

The McDougall Program diet is based around your favorite "comfort foods, like pasta, potatoes, beans and vegetables. Using Dr. John and Mary's tried and true methods, you'll experience tremendous weight loss without ever being hungry. Thousands of people have been able to say goodbye to most, if not all, their medications and live without fear of surgery.

So start your daily dose of McDougall today, and see just how fun and easy great health can be.

Mary shows you how to make these delicious recipes and more:
Breakfast: fantastic Overnight Oatmeal, Your Kids Will Love These Pancakes, and Fabulous French Toast
Lunch: Sandwiches with Eggless Salad and Mexi Soup
Dinner: Confetti Rice, Mashed Potatoes with Gravy, Bean Burritos and Tofu Tacos
Dessert: Peach Cobbler

John answers your most important health questions:
Where do I get protein and calcium?
Can dairy products really be that harmful?
Is soy health food or a poison?
Should I drink beer and wine?
Is there a non-drug cure for depression?
Why is tea a better choice than coffee?
Is there a connection between aluminum and Alzheimer's Disease?

Price:

$34.95

Width:

5.25 inches

Height:

7.5 inches

Format:

DVD - 2 hours

Publication Year:

2007

Publisher:

Dr. McDougall's Digestive Tune-Up

Dr. John McDougall breaks through cultural taboos with a candid, humorous look at how the digestive tract functions. Join Dr. McDougall in his office as he motivates two of his middle-aged patients to make wiser lifestyle choices in order to regain their digestive health.
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Dr. McDougall's Total Health Solution for the 21st Century (DVD)

Learn how to switch from a diet of primarily yellow and brown foods that taste of grease and salt to a diet of foods that have the most diverse and interesting colors, flavors, shapes, and textures you can possibly imagine.
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McDougall's Medicine (DVD)

The truth is simple and undeniable: the financial interests of big industries undermine the health and happiness of you and your family.
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McDougall Made Easy (DVD)

This DVD offers 14 Practical lessons from John McDougall on health and your diet along with 14 great cooking demonstrations from Mary McDougall for breakfast, lunch and dinner featuring your favorite foods.
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Dr. McDougall Disputes Major Medical Treatments (DVD)

Dr. McDougall thoroughly and clearly explains why heart surgery, and therapies for osteoporosis and cancer usually fail. Plus how diet is the true fountain of youth.
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Dr. McDougall’s Common Sense Nutrition (DVD)

This DVD clears up misinformation about the nutritional qualities of these common foods to help enable people to make correct choices and avoid chronic disease.
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Dr. McDougall’s Money-Saving Medical Advice (DVD)

Information contained in this DVD will save your life and thousands of dollars spent on diet gimmicks, supplements, and the wrong doctors. Presents essential information on the importance of starches for maximum weight loss, why vitamins and minerals need to be taken in their natural plant packages, and how to select the right doctor as your advocate.
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McDougall Made Irresistible (DVD)

Dr. McDougall takes on some of medicine’s greatest controversies in order to give people the opportunity to avoid unnecessary treatments and enjoy the excellent appearance and health they deserve. Mary shows how to prepare some of her favorite recipes to compliment the McDougall Diet with healthy meals with a touch of elegance.
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