KIDS CAN COOK

Delicious, Easy-to-Prepare Family Favorites.

Here is the perfect cookbook for kids who want to try their hand at creating tasty, meatless dishes and for parents who want meals that are nutritious and easy to prepare. A growing number of today's young people are interested in becoming vegetarians. Parents who aren't vegetarians themselves can sometimes find it difficult to cook separate dishes for them and their children.

And they're not sure if their vegetarian youngsters are getting the nutrition they need. Dietitian and author Suzanne Havala puts those fears to rest in an introductory chapter for patents on 'How you can be sure your child's vegetarian diet is nutritious.'

Kids themselves love to cook when given the chance. Easy recipes are marked for beginners with kitchen safety rules and helpful cooking hints for all ages. These recipes have kid-tested directions and kid-approved results. With a wide selection of choices from these main sections ~ Yeast Breads, Soups, Main Dishes, Salads and Dressings, Desserts, and Party Food ~ kids learn at an early age that good, unprocessed food is easy to prepare and delicious to eat.