ENLIGHTENED EATING

The relationship between what we eat and who we are has never been so clearly and lovingly explained. You'll discover a nutritional approach that helps make you vibrant, makes best use of your time, can please and nourish your families, and honors your path towards wholeness, health, and peace.

This collection of delicious plant-based recipes (with about half the recipes for raw foods) is accompanied with practical ways to detoxify and heal, listen to our bodies, and take care of our souls through food and other health practices.