THE DOUBLE ENERGY DIET

Learn how you can lose weight gradually and permanently while simultaneously boosting your energy to new heights. Authors Shari and Judi Zucker, known as the “Double Energy Twins”, exude an abundance of energy and enthusiasm and exemplify the lifestyle they promote. Endorsed by doctors and fitness experts, this diet is based on smart, practical information that can improve your health and increase vitality.
Their program, based on life-enhancing natural foods, allows you to:

• attain a healthy weight and fulfill all nutritional needs
• reduce the amount of fat in your meals
• save time and money spent in the kitchen
• satisfy both physical hunger and psychological cravings
• use less resources and leave a smaller eco imprint.

All without sacrificing enjoyment of your favorite foods. Over 70 delicious, easy-to-prepare meatless recipes showcase real food with fresh tastes, textures and colors ~ including pizza, potato salad, and Eggplant Parmesan. Moderation becomes second nature and old behaviors and eating patterns disappear with the pounds. These strategies and recipes prove that it is never too late to rejuvenate and get in tune with your body.