(Almost) No-Fat Cookbook, The

This collection of vegan recipes will conquer anyone's resistance to healthful, low-fat meals. Bryanna loves to cook and and is known for her innovative and creative cooking style. You find good advice on how to meet your nutritional needs and tips for flavoring and preparing food without the addition of fats and oils. And best of all, you'll discover that you can still have fun in the kitchen cooking and not be reduced to simply making soups and salads in order to maintain a healthy weight.

Here is a sampling of a few of the low-fat versions of classic favorites to enjoy:

onion dips ◆ french toast ◆ thick onion soup ◆ corn chowder ◆ potato salad ◆ tofu pot pie ◆ pizza ◆ lasagna
pineapple sweet & sour stir-fry ◆ caesar salad ◆ veggie burgers ◆ fries ◆ delicious vegetarian roasts ◆ scalloped potatoes ◆ the (almost) no-fat chocolate cake ◆ homemade ice-cream

Complete with nutritional analysis, these recipes will help you stay on a path to better health. Powerful motivation may get you started in the right direction, but the food needs to be tasty and satisfying in order to make better dietary choices a way of life. And these recipes deliver.